A lot goes into getting ready for cheer competitions. By this time you’ve been setting goals, conditioning, working on your routine, and getting your competition uniforms. All that’s left to do is show up and perform—while looking your best. Follow these beauty dos and don’ts and your hair and makeup will wow the judges and […]

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You already know rivalries can be tough, fun, nerve-wracking, and thrilling. But have you ever thought of using them to make a difference in your community? Two cheerleading squads in Illinois did just that recently, spinning their rivalry into a means of supporting a local food bank. Cheerleaders from Providence Catholic High School and Bishop […]

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Competition season is when it’s all about the cheerleaders. Teams start training months in advance, working on conditioning and perfecting their routines. Competitions are intense, but they’re an experience like no other. If you’re new to competitive cheerleading or just wondering what it’s all about, here are five basics for you to know: Competition season […]

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Coaches go through many different emotions during the start of a new season. Usually, coaches are excited about the prospect of leading a new team to potential championships. However, coaches may also be nervous about the responsibilities that lie ahead. Most importantly, they may be worried about being able to be a good role model […]

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